“It’s not whether you win or lose, it is how you play the game!”—This was a part of the oath that we would take every sports day in school. For several years after passing out of school, I did not think much about this line. Probably I was too caught up in the humdrum of …
“I am so stressed!” Life is stressful! Stress is Normal! These are some phrases used in everyday conversations! We are a generation that has accepted stress as a normal part of life. But is stress “normal?” What is Stress? Let’s go back to physics where we first came across the word, stress. The definition of …
