Do you often feel overwhelmed with work or drained out by the end of the day? This is probably because you are stressed out in trying to manage too many things in too little time! I know life can be challenging at times but there is a solution for every problem! I found relief and …
How Reading Self-Help Books can Transform your Approach to Life? Read More »
Self-help is the new buzzword. Whether it is social media channels books or articles, self-help is one of the most discussed topics. We have thought leaders and others sharing videos on what self-help is all about. The self-help industry is booming. In the US it is expected to become a $14 billion sector by 2025. …
What is our concept of a Hero? We have seen heroes in movies or TV shows. We admire their courage and love to watch them win over villains or other negative characters in the show. Very often we get so absorbed in the make-believe world of movies that we believe that our heroes have superpowers …
A heartfelt smile makes the person in front of your smile back at you! But unfortunately in today’s world smiles are only limited to emojis. We are happy to share smiley emoticons in WhatsApp messages and we think our job is done! While emoticons convey our feelings quite explicitly, they do not touch the soul …
“I am so stressed!” Life is stressful! Stress is Normal! These are some phrases used in everyday conversations! We are a generation that has accepted stress as a normal part of life. But is stress “normal?” What is Stress? Let’s go back to physics where we first came across the word, stress. The definition of …
Each one of us has our notion of life. We shape our life based on our goals, priorities, experiences, values, and belief systems. What is life for you? A challenge? Complicated? Beautiful? Fun? Exciting……….! These are some common perspectives on what life is about! Beliefs such as these have an impact on the quality of …
