Reassessing Life!

Life

“It’s not whether you win or lose, it is how you play the game!”—This was a part of the oath that we would take every sports day in school. For several years after passing out of school, I did not think much about this line. Probably I was too caught up in the humdrum of […]

Stress is Not Normal! Here’s How To Prevent It.

fighting stress

“I am so stressed!”  Life is stressful! Stress is Normal! These are some phrases used in everyday conversations! We are a generation that has accepted stress as a normal part of life. But is stress “normal?” What is Stress? Let’s go back to physics where we first came across the word, stress. The definition of […]