September 18, 2026
The Stress of Being Happy
We are constantly told to be positive and happy — but this pressure to smile can itself become a source of stress. Here is why it is okay to feel low, and what actually helps.
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Weekly notes on living well.
Essays and reflections on personal growth, parenting, mindful living, and the small quiet choices that shape a good life.
August 21, 2026
Algorithm-Driven Dopamine
“Algorithm” and “Dopamine” are two of the most used words today. Here is how the algorithm-dopamine loop keeps you scrolling — and how to break free of it.
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July 30, 2026
The Trad Wife Trend
Of late, I have been seeing a lot of reels in which young girls promote the concept of “Trad Wives”. Having been one myself, here is why I began to question the trend.
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June 15, 2023
The Damage Caused by Over-Parenting
Parenting is a tough job because there is no manual for it. Besides, there are no standard rules for raising kids because each child is unique.
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